Keto Strawberry 🍓 Chia Parfait

Hello everyone, it has been a long time since I last posted here. I think it has been 2-3 years.

How is everyone doing? I hope all of you are well.

I am going to post here once a week with a recipe, I like sharing recipes and most are jeto but I do share recipes that are not keto.

I am not sure if I will post more or just stick to a recipe once a week.

Wednesday will be recipe day on here so keep an eye out.

Today’s recipe is from Ruled.Me and there is a video on YouTube for this as well.

There are less than 10 ingredients, you can add granola to this if you want or just nuts, you also don't have to add these items if you don't want to.

https://www.ruled.me/keto-strawberry-chia-parfait/

Please enjoy and have a great night!

I will post again on Wednesday with another recipe!

Carnitas Omelette

 Hello and good morning Tuesday folks! I am sorry for not posting yesterday, I was called into work and was very exhausted after my shift and still worked my nursing shift after the food service job.

Today I am sharing a recipe with you and there will be a recipe for tomorrow and Friday, today's recipe will coincide with tomorrow's recipe so please, check back tomorrow.

I like breakfast and like to have a filling and sometimes big breakfast in the mornings, today I am sharing Carnitas Omelete from Downshiftology. 

It's simple and easy to make, you use leftovers.

Here is the link:  https://downshiftology.com/recipes/carnitas-omelette/

Here is a pic of what Lisa made: 

If you don't know how to make an omelette, that is okay because you can make the egg part any way you would like. 

I would also say, add more veggies if you would like and you could make these into muffin egg carnitas! Use a muffin pan, use ingredients and bake in the oven, then you can eat one when you are ready or on the go!

Thanks for reading and look for the Carnitas pork recipe tomorrow. Have a great Tuesday and stay warm if it is cold where you are.

Air Fryer Bacon and Egg Breakfast Biscuit Bombs

 Good morning all you lovely people! It is Monday and a new week, a fresh start and for me, I start apart time job this week and I am excited!

I hope all of you had a wonderful weekend and are ready for the week. I spent a few hours on Sunday prepping my lunches for work for the week so I can grab and go.

Today I am sharing an air fryer recipe with all of you, if you do not have an air fryer don't worry. I will be sharing other recipes this week that does not involve an air fryer. I would like an air fryer so I can try these recipes.

Now to our recipe:  https://www.pillsbury.com/recipes/air-fryer-bacon-and-egg-breakfast-biscuit-bombs/c8244836-4327-49fb-8418-9c34a02d009c

Don't these look so good?!? I would make these and I am sure they are delicious!

You may be able to prep some ingredients the day before you plan to make them if you have time. I hope you like this recipe and try it.

Thanks for reading and have a wonderful Monday!

10 Make Ahead Breakfasts

It has been a while since I last posted, I think I will just stick to posting when I do and not commit to once a week. I have not been doing it once a week, very sorry for that.

I get emails from My Fitness Pal (an app to log food and I use it), some of the articles are very good and they have great ideas for lunch and dinner.

Today’s link is to making 10 Make-Ahead Breakfasts under 300 calories. You may already know some of them or have your own make-ahead breakfasts. 

I like to share these links in case someone is looking for something quick or needs inspiration or something new to try.

Here is the link: https://blog.myfitnesspal.com/10-make-ahead-breakfasts-under-300-calories/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_NewNormal_20210330_14D&utm_content=hero

The Apple Cider mini muffins sound great (I may make those next week), I also may try the 1-minute berry peanut butter smoothie. 

I’m not a sweet potato fan and not a big fan of oatmeal but may try the pumpkin pie oatmeal one (maybe)

Take a look, explore, or try something new, and have a beautiful day! ❤️